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March 29th - Resistance Theme

Meeting resistance means persisting despite of it, witnessing our feelings, and practicing the poses in whichever ways feel right for us, regardless of what we think our bodies should be able to do.


Monday 29-03-21


“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” - Max Strom

 
 
 

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