top of page


Profile
Join date: Sep 29, 2020
About
0 likes received
0 comments received
0 best answers
Jackie is an Operations Director for a Health and Social Care Recruitment agency, Life Coach and a Yoga Instructor. She is a Licensed Menopause Champion with Menopause Experts Group(MEG) Going through Peri-Menopause herself combined with the knowledge gained from MEG, she is armed with the relevant information to support your employees and and or colleagues on this journey which can be complex at times.
Posts (9)
Jul 9, 2025 ∙ 2 min
The Healing Blend of Yin Yoga and Salt therapy(Halotherapy): Breathe, Stretch, Restore
In our fast-paced, overstimulated world, finding space to truly slow down is a rare luxury. We even sometimes feel guilty for taking a...
42
0
1
Jul 2, 2025 ∙ 2 min
The Quiet Power of Yin Yoga: Benefits for Body, Mind, and Soul
In a world that celebrates speed, hustle, and high-energy workouts, Yin Yoga offers a quiet revolution. It asks us to slow down and be...
8
0
Jun 24, 2025 ∙ 1 min
💪Balance Isn’t Just a Pose: Why Strength Training Matters in Yoga and Menopause🧘♀️
Yoga already teaches us to be present in our bodies, to breathe through discomfort, and to listen with compassion. When we bring that...
68
1
Jackie Ngu
Admin
More actions
bottom of page