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Join date: Sep 29, 2020
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Jackie is an Operations Director for a Health and Social Care Recruitment agency, Life Coach and a Yoga Instructor. She is a Licensed Menopause Champion with Menopause Experts Group(MEG) Going through Peri-Menopause herself combined with the knowledge gained from MEG, she is armed with the relevant information to support your employees and and or colleagues on this journey which can be complex at times.
Posts (13)
Dec 6, 2025 ∙ 2 min
My 30 Day Yoga Challenge for Mind Charity
I recently completed a 30 day yoga challenge in support of Mind Charity. Mind plays an important role in helping people before they reach crisis point, and raising awareness for their work felt deeply meaningful to me. I completed this challenge in memory of my sister. I am not sure if she ever used Mind and at the time I did not know much about the support they offered. If I had known, I would have encouraged her to reach out to them. You can learn more about my work here And you can donate...
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Nov 22, 2025 ∙ 3 min
What It’s Really Like to Join a Digital Nomad and Artist Retreat in Spain. An inside look at teaching yoga abroad, remote work culture, and creative community.
This is about my retreat in Spain for Digital Nomads and artists. Something that I didn't know anything about. My experiences and learnings.
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Jul 24, 2025 ∙ 3 min
My Daily Wellness Routine During Menopause: Small Habits, Big Impact
As someone who is fully immersed in the menopause journey, I’ve come to realize just how important it is to truly take care of my body...
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Jackie Ngu
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